Nutritional data is based on per 100 grams raw ‘as sold’ weight. Beef products with a higher fat content would have lower protein, vitamins, and minerals. Note: leaner beef products with a lower fat content would provide more protein, vitamins, and minerals than 85% lean beef. This is the closest ground beef product to Beyond Beef nutritionally, so it is the fairest comparison. Since Beyond Beef is approximately 16% fat by weight (84% lean), 85% lean ground beef will be used for the comparison. The following tables show a complete nutritional comparison of Beyond Beef and regular ground beef. Key Point: Ground beef is made from regular cuts of beef, whereas Beyond Beef uses a wide variety of ingredients to emulate the taste, texture, appearance, and nutritional properties of beef. However, this may contain different cuts of beef and trimmings with high-fat content, depending on the specific product. Regular ground beef has just one ingredient: ground beef. Lastly, the product has been fortified with some key (B vitamins and zinc) nutrients in regular ground beef. The various colorings and flavorings help emulate ground beef’s taste and appearance.Īdditionally, methylcellulose (a type of fiber) and sunflower lecithin are included for their texture-thickening and emulsifying properties. In this regard, canola oil is primarily a source of monounsaturated fat, whereas coconut oil and cocoa butter are higher in saturated fat. The product aims to replicate the fat content of ground beef using a combination of canola oil, coconut oil, and cocoa butter. Here is the full ingredients list of Beyond Beef Plant-Based Ground ( 4):Īmong these ingredients, Beyond Beef’s protein content comes from its provision of pea protein and rice protein. Ground Beefīefore we look at the complete nutritional properties of Beyond Beef Plant-Based Ground and ground beef, let’s first examine their ingredients. Key Point: Beyond Beef Plant-Based Ground is a plant-based food product designed to emulate the taste of ground beef.
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